We are more than just a gym. REGYMEN is the perfect mix of music, lighting, programming and rock star coaches!
We offer 3 different programs:
BURN, BUILD, and BOX. These are in a class setting with individual based goals.
BURN: Our most popular work out. It is evenly split between cardio and weights. You can crush nearly 1,000 calories in 45, 60, or 90 minutes.
BUILD: Consists of sleds, tires, ropes and bars that will leave you feeling stronger. While calorie burn is still high there are small bouts of cardio in your workout.
BOX: You can blow off some steam by punching and kicking yourself into shape.
WE ARE ONOUR WAY TO END FITNESS BOREDOM!
Keeping your workouts fresh and new you are always going to see improvements.