Whether you are a resident or visitor, challenge yourself and have fun in a group fitness class Fayetteville NC offers – REGYMEN BURN at the Cross Training Fitness Center!
At “the Center,” the rock star coaches who teach this new trailblazing class combines science with the perfect concoction of music, lighting, and programming to keep you sweating and having an awesome time. Call or visit the Center today to learn more about REGYMEN!
Regymen fitness is centered around the idea that if you are not properly hydrated, you simply will not be capable of burning the maximum number of calories. The unique blend of concentrated programming and hydration allows you to burn the maximum number of calories throughout the entire workout.
At “the Center,” instructors will teach you to monitor your heart rate during your training, guaranteeing that you will reach new fitness levels. The goal is produce the amazing post-exercise “afterburn effect” meaning that more calories will be burned for up to 36 hours after your workout! There’s a reason REGYMEN BURN is the hottest new group fitness class Fayetteville NC has!
Who & What
REGYMEN BURN is for people of all athletic ability. Wherever you are at in your fitness journey, this specific program will take you to the “next level.” Since your workout is guided by your personal heart rate, it naturally stays tailored to your ability.
Participants can expect to burn 500-1,000 calories in one workout meaning that this is an ideal class for those who want to lose weight and tone up… fast! If you’re dedicated, you can expect to see improvements in just a few months.
At the Center, you can find the best, personalized, and result-showing classes with passionate and experienced instructors. New to the Center, REGYMEN offers multiple workout options, switching up your daily routine to limit workout plateau.
Discover what your body is capable of and visit the Cross Training Fitness Center at 839 Elm Street, Fayetteville, NC 28303. Hours are Monday through Thursday 6am – 8pm, Friday 6am – 8pm, and Saturday 9am – 1pm. The schedule is accessible online or via telephone. Train in the gym with the newest features in the fitness world and experience the most powerful and result-showing group fitness class Fayetteville NC has to offer and get off the couch today!